← Back to the method
My Sports
Your physical activity, with continuity and progress.
It organizes your physical and sports activity —disciplines, routine, gear, events, and care— to keep it up with continuity and track your progress.
What it covers
Your disciplines, your routine, the gear, events and records, and care.
Why it matters
It organizes your activity; it doesn't prescribe training or medical plans.
In your life
- 01Disciplines and routine
- 02Gear
- 03Events and records
- 04Your progress
Shall we put it in order?
30 minutes to look at it alongside the rest and tell you where to start. No runaround.